Insider Perspective – Kalo is beautiful as well as delicious!

Image showing kalo growing

Insider perspective. ❤
Harvesting lau at my Dad’s hale. I was entranced by the light shining through the green leaves onto the red hā. It was like the light in a cathedral.

Did you know you can can hā and lūʻau/taro leaf? Cook and drain, then pack your canning jars. Cover with water, leaving an inch of headspace. I can in quarts at 15 pounds for 90 minutes.

Be sure to adjust your time for altitude and size of jar. When in doubt, use the longer time. Your local home extension service usually will have a website with times and pressures for your area.

https://nchfp.uga.edu/…/ensuring_safe_canned_foods.html

How to make “Old School” Haam Ning Mung

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Here are the instructions for Haam Ning Mung, Chinese Salt Lemon, as I learned from my grandmother:

Collect a bunch of limes (or lemons) and scrub well. Place a layer of them in a large glass jar. Add enough rock salt to just cover. repeat the layers of salt and lemon until the jar is full. Put on the lid. A plastic lid is best.

Place the jar on the roof of your carport or other accessible sunny place that the cats won’t knock it off. (It’s heavy, but they will try!)

Let sit all summer. Bring inside if you get snow. They will be useable in 6-12 months of sunshine. They are better after 2-3 years. There is no upper age limit. They just keep getting better.

In addition to seasoning certain dishes (they may be listed in ingredients as Velvet Lemon) and as a snack, they are use as a sore throat remedy. Simply suck on a small piece of the peel to stimulate salivation and ease sore throat. It also helps replace electrolytes lost due to illness.

If you keep it a long time, eventually you will have a lot of juice in the bottom of the jar. This can be used as a glaze on duck, as sore throat syrup, etc.

Hawaiʻi variations:

* Add li hing mui powder before setting to ferment

* Add licorice football before setting to ferment

* Cut lemons/limes in half and squeeze, reserve the juice for other things. Put a spoonful of sugar inside each half, then pack in jar as normal.

How to cool food quickly

Showing how to cool food quickly

Two things about cooking a big batch of something. You need to get it in the fridge, and you need it to be cold when you put it in, otherwise the warm food will over-work your fridge and everything else will get warm.

Last night, while getting ready to pack up the tripe stew I made, I stumbled on a quick and easy way to do it!

I put the stew in baggies and set them back in the (now washed) pot. Between the baggies of stew I slid frozen gel-packs—the same kind you use to chill food when camping.

Then, remembering that air is an insulator and water is a conductor. This is why Jack died and Rose lived – the cold water lowered Jack’s core temperature quickly. Yes! There was room on the door! If he’s gotten out of that cold water he would have lived!

But we do not want anything to live in the food we are chilling, so faster is better. The water allows for faster equalizing of the temperature differential between the frozen gel-packs and the food, so the food drops to a refrigerator-able temperature nice and fast.

Instead of taking all night, the pot of tripe stew took a little over an hour.